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GUT HEALTH

Outdoor Fitness

Good gut health is crucial for overall well-being. The gut plays a vital role in digestion, immune function, and even mental health. Fibre is most commonly known for its ability to help with constipation and regularity; however, it also is plays an essential role in improving and maintaining a healthy gut. 

PREBIOTICS

Barley beta-glucan is a type of soluble fiber that dissolves water and is fermentable in your digestive system, making it a prebiotic. By nourishing the beneficial bacteria in your gut, barley beta-glucan helps to promote a healthy balance in your gut microbiome.

There are millions of tiny beneficial bacteria (called the gut flora) in our gut. The gut flora help digest food, create various enzymes and hormones, and reduce the risk of virus and disease. These healthy bacteria in our gut form a small ecosystem  in the digestive system called

the microbiome.

DIGESTION

BetaG1 contains both soluble and insoluble fibre.  

 

The soluble fibre dissolves in water, bulking and softening your stool to promote healthy regularity.

 

Meanwhile, the insoluble fiber, which is non-fermentable and indigestible, helps trap and remove waste in your digestive system, reducing the chances of gastrointestinal blockages and constipation.

GUT BRAIN CONNECTION

Your gut and brain are more connected than just getting hungry and thinking of what to eat. In fact, your gut bacteria can directly affect your brain, so changing your diet and gut bacteria may improve your

brain health.

 

Stress-related factors, such as anxiety and nervousness can cause a chemical imbalance that leads to gastrointestinal conditions like constipation, indigestion, irritable bowel syndrome, and more.

Keeping you Full and Healthy

BetaG1

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